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Pilates for Your Young Dancer or Athlete
Private or Small Group Pilates Training for your Child.
We are inspired to teach kids how to move well. Using the classical Pilates method, an indivisible, whole-body approach to balancing and strengthening the body, we teach kids how to "move from their core".
They will:
- gain a deep sense of body awareness and of their movement
- gain confidence as their posture improves
- build grace and agility for their activity
Owner Aaron Ellis (center) dancing in 2009 at a national fitness convention in Marlyand |
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Better Dancers Made Here.
MOVE! is the area's premiere Pilates studio to help your young dancer be at the top at their craft.ÊYour child will not only be a stronger and more expressive dancer, but will also learn how to protect the body from injury so he or she can dance for years to come.ÊWe teach your child the Pilates exercises, but more importantly, we teach them how to apply the principles by incorporating dance technique drills at the end of each session.
Why Choose Us?
Owners Aaron and Kurt fuse their combined 20+ years of experience as professional dancers with their knowledge of the classical Pilates method for sessions that are inspiring and intelligent. We'll help motivate your child to be their best. We've already seen great success working with dancers from a number of local studios.
We not only teach your child Pilates, but also teach them to apply it to their dance training by taking them through dance technique drills at the end of their session.
Contact us today to get your child started.
Private or small group sessions available. |
Owner Kurt Gesteland coaching a group of girls on proper alignment of knees |
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For Your Young Athlete.
Training for a sport can be hard on your child's body. Without the proper balance of exercise, your child's body is more susceptible to injury that could possibly hold them back from participation. Pilates is essential to young athletes to balance out their training with core strength, body awareness and flexibility training. Pilates teaches awareness so that your child can use their entire body with agility and strength.
Why choose us?
We are skilled at identifying imbalances in movement patterns. Not matter what type of activity your child participates in, we can help them improve strength, efficiency and safety.
Contact us today to get your child started.
Private or small group sessions available. |
The Classical Pilates Difference. So Much More than Core.
The authentic, classical Pilates experience is not about core strength, itÕs about moving with control from a strong and stable core. If your child is currently studying Pilates as indvidual, isolated abdominal exercises, they are not getting the true benefits of Pilates. Our studio is the premiere destination in the area for the classical Pilates experience.
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