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Pilates Exercises
 Pilates Exercises
By Aaron

Take a look at how different equipment is used to challenge the body.


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Teaser on the Mat
Teaser on the Mat
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Teaser on the Reformer
Teaser on the Reformer
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Horseback on the reformer
Horseback on the reformer
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Rowing on the Reformer
Rowing on the Reformer
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Reverse Chest Expansion on the Reformer
Reverse Chest Expansion on the Reformer
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Roll Back on the Tower.  A great exercise for spinal articulation.
Roll Back on the Tower. A great exercise for spinal articulation.
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Pull Up on the Wunda Chair
Pull Up on the Wunda Chair
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Going Up Front on the Wunda Chair
Going Up Front on the Wunda Chair
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